Ashley Quadros Registered Dietician and Nutritionist

Ashley has always been passionate about food, health, and wellness. She is happiest when she can share the message that eating can be easy, enjoyable AND nutritious! 

In 2015, Ashley completed a Master of Science degree in nutrition to become a Registered Dietitian Nutritionist. She has also been working as a licensed massage therapist for the past 8 years. With this comprehensive background, she brings a balanced, practical, and straightforward approach to nutrition that acknowledges the whole person.

When she’s not working, you can find Ashley practicing yoga, being obsessed with her dog, listening to live music, dancing, hiking, and of course, cooking and baking in her kitchen.

Sara Benson