The New Year is here and a great opportunity for us to make small changes in our lives to help us live a more grounded and healthy lifestyle. We want to make small changes everyday so we can fill our cup to support the people, loved ones and things around us that matter most.
Read MoreJoin Wild Heart Sanctuary for an evening of bliss, before the cold arrives, for a grounding yoga session followed by a sound bath weaving ceremony. Yoga instructor, Christa Jutras will lead the group through a earthing heart based yoga to prepare the body for a sound bowl session with Rebecca Holt,
Read MoreChrista here! 2020 is proving to be a very different year. We are experiencing a lot of change and uncertainty and a new normal. I feel it’s important to keep ourselves in check physically, mentally and emotionally. Read on for some of my favorite tools or tips in making that happen.
Read MoreNourish your soul in Sicily Italy, with a Yoga and Wellness retreat designed by me, Lindsey Marshall and Eventful Yoga. We invite you to get to know yourself. To inspire yourself. To be you. Life has a way of trying to tell us what we need to prioritize. Many times those priorities are not ourselves. Are you in need of some self care? This yoga retreat experience will give you the opportunity to explore yourself, connect back to your heart center, quieting the world around you to allow your purist voice to ring true.
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