Starting a more holistic skincare routine can be such an empowering and transformative experience to dive deeper into a self-care routine. It is important for everyone to create a routine or as we like to call them Skin Rituals that involve Morning Rituals, Evening Rituals, Weekly Rituals, Monthly Rituals and even Yearly Rituals. This will help us stay on track with taking care of our selves as well as feel better in our bodies.
Read More
The New Year is here and a great opportunity for us to make small changes in our lives to help us live a more grounded and healthy lifestyle. We want to make small changes everyday so we can fill our cup to support the people, loved ones and things around us that matter most.
Read More
Creating a daily practice around mindfulness and meditation for your home care is simple and is a more holistic approach to our beauty routine. This practice will encourage us to change our mind set around beauty and ourselves. Here are a few simple ways you can practice Skin Care Gratitude.
Read More
The concept of listening to your skin sounds odd, I know. It falls into the category of trusting you intuition - like that little voice in your head. Throughout each day, our bodies are constantly giving us signals - like when to eat, when to sleep, or to look out for this or that. Some signals are super obvious, like “this is hot! do not touch!” or not so obvious “I don’t know the answer to a problem and need to talk to a friend.”
Read More
January: It is a time of renewal, commitments, and goals. Step back and commit to investing in yourself. This might mean actually investing, like purchasing skin care products or this could mean investing time. Maybe an extra 15 minutes in the morning to meditate, do yoga or sip tea is a good way to start your day.
Read More
Many people are hesitant to add an oil to their skin care routine, as it implies oily or shine on the skin surface and we’ve spent so many efforts trying to prevent that! Often, a facial oil is part of many facials, so when you’re laying there with your eyes closed all relaxed, it’s very likely that some sort of oil is being applied to your face.. why not make it part of your daily routine?
Read More
At Everly Grace Whole Beauty, we’re committed to natural and organic skin care. We firmly believe that what you put on your skin and into your body plays a part in your overall health. Because let's face it, who doesn't want to feel beautiful inside and out?
Read More
Our lives are different now than they were a month ago. From social events, to work to school, it’s very likely we all have a new routine now. That’s 100% ok. To get to this state, it took a bit of a shift. We had to change our expectations and plans. We had to let go of what was comfortable. By now, many of us are adjusting to a very different way of life and that’s something worth celebrating. While there might be moments of discomfort or frustration, you are here and you are doing it. Good job.
Read More
Any ritual can help create balance. Whether it’s an exercise ritual, a morning ritual or your ritual of a glass of wine after work on a Friday, when your mind and your body has an idea of what to expect, it will respond and accept this ritual as a routine. Everly Grace Whole Beauty is about balance. Balance in your skin. Balance in your body and Balance in your soul. When this balance is correct, we can really thrive.
Read More
Pressure’s on! At this time of year, we hear a lot of this… A New Year, a New You! New Years Resolutions, New Years Goals, Start new habits, End bad habits. It can be very overwhelming trying to make changes this time of year.
At Everly Grace, we’re here to remind you to slow down, and take care of yourself! This month, we’ll focus on three areas, don’t worry about goals or rules, just make smart choices that agree with your body and mind.
Read More